top of page

Mind-Body-Spirit Wellness Sessions

Personalized combo of Dry Needling, Reiki Energy and/or Guided Breathwork for Mind-Body Healing

  • 45 minutes
  • Woodcliff Lake or Distance Session

Service Description

To simplify the currently known science, Dry Needling is most beneficial working on both the muscular trigger points in your body, BUT more importantly the nervous system as a whole which will allow your body to help heal itself. For more information on Dry Needling, visit my blog: What is Reiki Practice? Reiki Practice is best described as a simple yet powerful noninvasive practice used for balancing the system which facilitates the body's natural capacity to heal. The balancing which occurs aids in developing physical, emotional, mental and spiritual harmony and wholeness. The energy flows through the practitioner's hands whenever the hands are placed on, or held near a potential recipient. It can also be "sent" over distance. When we think of healing, the physical body maybe the first thing that comes to mind. Reiki Practice heals the whole person - the practice of healing is that of becoming whole on all levels of being - the physical, emotional, mental, and spiritual. Illness happens when the mind, body and spirit become unbalanced. True wellness is reached only by returning the entire being to harmony and balance. What Can I Expect in a Session? Whether in person or over distance via phone, FaceTime, etc, my Reiki Sessions consist of the following: 1. An introduction to Reiki Practice which includes some background information about Reiki Practice and what you can expect during the session. 2. A short 2-3 minute meditation to help tune your energy and help you access and open your Crown Chakra 3. Reiki Healing Session at which time I bring my hands lightly over several energy centers or Chakras allowing the recipient to come to a state of improved balance. What Can I Expect to Feel? During a typical Reiki session, clients may feel or experience many different things. Most clients experience a sense of deep relaxation and calm. Some actually fall asleep during the session. Most clients also feel warmth and energy throughout their body with different hand placements. Many clients experience a sense of mental clarity following a session as past feelings or experiences often times are triggered to allow healing. Some clients see color, see visions and get intuitive hits. Whether a client experiences some or all of the above does not mean that the Reiki did or did not work. Reiki energy always heals for the highest good of the client.

bottom of page