Watch the Body After Birth Webinar to learn about the most common issues we encounter after pregnancy and birth.
 
We discuss: 
Pelvic Floor Tearing or Episiotomy Healing
Pelvic Organ Prolapse
Abdominal Recovery and Diastasis Recti Abdominis
Returning to Exercise, tips and things to watch out for! 
 
Perform a Self-assessment of your pelvic floor function with the code given during the webinar and receive feedback from me about what your results may mean for your pelvic floor health.
 
You can also access the Pelvic Floor Self Assessment by clicking HERE.