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Virtual Pelvic Health Coaching

For clients who live outside of NY/NJ, including international clients.

1 h 30 minWoodcliff Lake NJ

Service Description

There are often times very simple tricks and tools that are available to you along your pelvic health journey that can make a huge difference in how you feel and recover. These sessions focus on connecting you to resources and helping you create a plan to assist in the self-healing of your pelvic floor. Whether it is in preparation for pregnancy, birth, postpartum, healing painful sex or gynecological exams, or easing the transition into our wise woman perimenopause years, this session can help you!


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