Pain with Sex or other Sexual Frustrations? Your Pelvic Floor may be the culprit.
Valentine’s Day just passed and it's the time of year when people want to spice up their sex lives and connecting deeper with their...
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Arantzazu "Zazu" Cioce, Doctor of Physical Therapy
Oct 3, 20202 min
Pelvic Floor Dysfunction 101
Are you dealing with pelvic pain, urinary incontinence or bowel issues? Many people don't even know what Pelvic Floor Dysfunction means....
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Arantzazu "Zazu" Cioce, Doctor of Physical Therapy
Oct 1, 20202 min
How To: Breathing Self Assessment
The most basic of exercises: breathing. Something you do 20,000 times a day should be something you want to learn more about. Belly...
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