Arantzazu "Zazu" Cioce, Doctor of Physical TherapyOct 3, 20202 min readPelvic Floor Dysfunction 101Are you dealing with pelvic pain, urinary incontinence or bowel issues? Many people don't even know what Pelvic Floor Dysfunction means....
Arantzazu "Zazu" Cioce, Doctor of Physical TherapyOct 1, 20202 min readHow To: Breathing Self AssessmentThe most basic of exercises: breathing. Something you do 20,000 times a day should be something you want to learn more about. Belly...
