Arantzazu "Zazu" Cioce, Doctor of Physical TherapyOct 3, 20202 min readWhat's that Knee Pain All About?Maybe it's after walking or running that your knee pain starts. Maybe it's after sitting for a while. Does your knee pain always mean...
Arantzazu "Zazu" Cioce, Doctor of Physical TherapyOct 3, 20202 min readPelvic Floor Dysfunction 101Are you dealing with pelvic pain, urinary incontinence or bowel issues? Many people don't even know what Pelvic Floor Dysfunction means....
Arantzazu "Zazu" Cioce, Doctor of Physical TherapyOct 1, 20202 min readHow To: Breathing Self AssessmentThe most basic of exercises: breathing. Something you do 20,000 times a day should be something you want to learn more about. Belly...