The mythical Phoenix bird is the ultimate symbol of strength and renewal. From its ashes, it rises again into a new life.
You are MORE than a diagnosis. You are a whole person with a unique story that encompasses your past, but also what you want for your future.
We are here to help you achieve that personal transformation through a combination of exercise, education and empowerment. YOU are stronger than you may think, and we're here to guide you to becoming the best version of yourself.
Adult athlete pain & performance
Injury prevention plans
Mind-body Wellness screening & programming
Exercise plans for eliminating pain
Pregnancy pain or pelvic floor issues
Postpartum return to exercise & Running
birth Positions for pain and pelvic floor concerns
Bladder or bowel issues
Diastasis recti & Core rehabilitation
sexual health concerns
Many people who "fail" physical therapy, didn't have quality physical therapy care to begin with. Physical therapy is not created equal, and it matters whom you trust with your care. There are no physical therapy aides, physical therapist assistants, or technicians in this clinic. It's you and the Doctor of Physical Therapy, the way it was meant to be with one-on-one care every visit. Visit duration is based on your needs, if we think you need 30 minutes, 1 hour or 1.5 hours, that's for us to decide together based on your situation. Even book your free 15 minute consult to get a better idea of what services might best suit YOUR needs!
"Zazu is the best PT I've worked with, and I've worked with several throughout the years. She is very knowledgeable and I saw much improvement with her techniques."