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rise into you 2.0

Empowering moms to reclaim their bodies during pregnancy, birth and postpartum by integrating the power of Science, Pelvic PT & Your Unique Spirit. 

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pregnancy & Birth empowerment coach


Bladder & bowel urgency, pain, or leakage
(including during pregnancy)

Pregnancy pains like back/hip/SIJ or Pubic symphysis pain

chronic pain rehab and return to safe movement program

postpartum return to exercise & running

pelvic floor preparation for Labor & Delive

Diastasis recti assessment & Core rehabilitation

pain with sex, gyn exam, or insertion of menstrual products

Pelvic health support circle - Online Group Pelvic HEalth Coaching

C-section scar mobilization & recovery



In Clinic Session

Individualized Assessment & Treatment

visit in person at our Woodcliff Lake NJ office. Available for both Pelvic Floor or Orthopedic PT sessions, Reiki Wellness and Dry Needling Sessions.


Virtual Session

Individualized Assessment & Treatment

visit done remotely via Zoom. Available for both Pelvic Floor & Orthopedic PT sessions, Reiki Wellness sessions.


In-Home Session

Individualized Pelvic Floor PT Assessment & Treatment

visit done in your home.

Service areas include Northern NJ, Rockland & Westchester.

Must confirm service area with Dr. Zazu for specific rates based on travel time. 

Dr. ArántZazu Cioce DPT

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Dr. Zazu Cioce is a Doctor of Physical Therapy, Intuitive Pelvic Health Specialist and Orgasmic Birth Doula.

Among other hats she wears within her family and communities, both local and international, she is passionate about diving deep to reconnect our physical bodies with our emotional and mental wellbeing.

"We all have to find a balance between the mind-body-spirit connection and it excites me to help people find what's the best balance for their situation so they can feel fully empowered in their body and build the reality they want to live in their future!"

Quirks: Animal lover, London Fogs are my favorite drink and I wander in the woods for fun!


The mythical Phoenix bird is the ultimate symbol of strength and renewal.

From its ashes, it rises again into a new life. 

You are MORE than a diagnosis or your pain. You are a whole person with a unique story that encompasses your past, but also what you want for your future. 

I am here to help you achieve that personal transformation through a combination of exercise, education, energy and empowerment.  



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"Zazu is the best PT I've worked with, and I've worked with several throughout the years. She is very knowledgeable and I saw much improvement with her techniques."

Happy client

Our client's privacy is of main concern, therefore we will not divulge names on our website. 


Many people who "fail" physical therapy, didn't have quality physical therapy care to begin with.

Not to mention, that traditional PT often does not address the deeper patterns that are keeping you from progress.

That changes here. 
Physical therapy is not created equal, and it matters whom you trust with your care.

Physical recovery also has to do with the healing environment and collaboration of care for the best outcome.
There are no physical therapy aides, physical therapist assistants, or technicians in this clinic.
It's you and me, the Doctor of Physical Therapy, with one-on-one care every visit.


All sessions are 90-120 minutes long to make sure you get high quality care!

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